The bff team


Hi!  I’m Ange the owner of Body Flow Fitness.  I created BFF as a space for females to come and feel comfortable and train to their full potential.  I wanted to offer Townsville women a wide variety of classes that would keep you motivated & passionate about training and a strong focus on mental health.  

I have instructed at a number of gyms and boot camps in Brisbane and Townsville in the past 10 years.  My background is dance fitness however I love love love functional fitness.  

The greatest thing that has come from BFF, is the wonderful friendships that have been formed between the girls and how strong and welcoming our community. In my spare time I love spending time with my partner and our dog, as well as training and hanging out with the girls.

I look forward to seeing you in class soon!